Mika Test

Explore your history and values, learn strategies for managing stress and setting healthy boundaries, work toward self-compassion and acceptance, explore your strengths, and build healthy supports.

I’ve been described as calming, supportive, an old friend, a personal cheerleader, and someone who remembers the details.

I know what it’s like to struggle with family, stress, perfectionism, and anxiety, and I want to help people learn how to live a happier life.

I love meeting and talking to new people. But the most important factor in a good therapy experience is a therapist who understands you and you feel comfortable with. That’s why I offer a free 20-minute consult to see if we’re a good fit.